Revenge Booty
Woman with Cylindrical Body unknown artist Photo Credit: National Museums Scotland [CC BY-NC-ND] A couple of years ago, I became obsessed with changing my body. Inspired by "gymfluencers" and an Instagram feed filled with workouts and progress journeys, I dug into gym culture, often spending two hours weightlifting in one day, consuming more than 100 g of protein daily to build a "revenge booty"... As I became obsessed with the gym, I noticed that the things pushing me away from the pub and towards exercise were not positive thoughts but fears - self-esteem issues, financial worries and an anxious desire to be maximising my time. I also suspect that this rush to the gym is partly driven by social media. It's hard to tell the difference between an obsession with health and an obsession with physical appearance, and we know the latter particularly affects the children raised on a diet of online fitness influencers. Fifteen years ago, only celebrities had unachi...