The Critical Commentator

  Head of an Old Woman Percy Bigland (1858-1926) Photo Credit: Walker Art Gallery [CC  By-NC]  DAWN Start your day with a large glass of filtered water. Add a pinch of mineral-rich sea salt or an electrolyte mix... to help replenish minerals and support energy production. Step outside within 30 minutes of waking. Look towards the sun with your eyes uncovered - no glasses, contacts or sunglasses if possible. Just five to ten minutes stimulates receptors syncing your body clock and boosting cortisol and dopamine. If you wake before sunrise (common in winter), consider a violet or cyan blue-enriched lamp. Stand barefoot on grass or earth. This allows your body to discharge built-up static charge and absorb the earth's grounding energy Does the water have to be filtered? How large must the glass be and how much is a pinch? An electrolyte mix? Please enlighten me. The sun isn't always out at that time but there's no problem about the glasses or contacts. That's fantastic new...

  Young Witches at Play in the Night Sky Ernest Procter (1886-1935) Photo Credit: Penlee House Gallery & Museum. [CC BY-ND]  I do not have the bone structure of  [Meryl] Streep and [Anna} Wintour so increasingly look in photos like the Wicked Witch of the West having a stroke. The obvious solution - or at least, the solution touted to women like me as obvious - is to have what is described as "work done". A "touch-up". A "refresh". Which means cosmetic surgery that looks natural (well, on camera, anyway). Such procedures include having your upper eyelids sliced back and fat injected underneath your eyes, known as upper and lower blepharoplasties, often referred to with the cutest name "blephs". Despite sounding like a torture method straight out of A Clockwork Orange , operations like these are now talked about so casually you'd think they were as common as getting your teeth whitened. And maybe they soon will be: every year, rates of cos...

 Does life of late feel just too easy? Are you keen to make it harder than it already is? If that sounds like a genuinely demented question in the week that the world came close to threatened Armageddon, then fair enough. I bridled too when I read last week about friction-maxxing, the supposed trend for doing things in slightly more effortful, time consuming or analogue ways - cooking from scratch instead of ordering a delivery, finding your way using road signs instead of just plugging in the satnav, or reading a book rather than half-listening to the audio version of it - as a form of creative resistance to the inexorable march of big tech through our lives?... Idle Moments Walter Langley (1852-1922) Photo Credit: Penlee House Gallery & Museum [CC BY-ND]  Besides, the list published this week by the Washington Post of ways to friction-maxx - which included superhuman feats such as seeing your friends in person rather than WhatsApping them, and actively trying to remember...

I'm talking to you from the Mar - a - Lago Situation Room and Air - Fryer salesman of the Year all -you -can -eat barbecue 'n' cocktail bar. So I'm going to keep it short 'cos I don't want to disturb those guys. Great guys. Everyone says so. Right. So, here it is. THE WAR IS OVER! Nearly. Not that it was a war. Or IS a war. It was a short term excursion. Like a trip to Epstein Island. Not that I ever went there. Never liked him! Creepy guy whenever I met him. Which I didn't. Yesterday's news. Like the war. Which is very complete. So complete that this is just the beginning. Or possibly the end. Or the end of the beginning or the beginning of the middle of the end. Make America Great Again Ashley Rawson Cathcart Road, Glasgow [CC BY] You see - I'm quoting the great English war leader Winston Mandela. Good old Winnie. No one called him LOSERIE, did they? He was WINNIE! Like me. FACT! Okay, so they've appointed a new leader and they didn't even ...

 I have spent the past 48 hours listening to people hammering the tech bros for making these products and the governments that failed to regulate them. Anyone in fact, but the principal culprits. You. Me. Us. Yes, the tech companies are bad. I don't dispute it for one moment; have said so for ages. But let's be honest: we knew. We knew the damage these platforms were doing. We could see our children staring mindlessly at their phones, reaching for their phones, seeking validation from their phones; we could see how the algorithms were reaching into their souls, undermining their capacity to think, to sustain attention, to develop social faculties that were supposed to be part of the odyssey of adolescence . Responsibility Hugh Cameron (1835-1918) Photo Credit:  Aberdeen Archives, Gallery & Museums [Public Domain] We could see how they were being wounded by getting de-friended (a horrendous term); how they were missing out on unstructured play ; how when they met their fri...

Socrates unknown artist Photo Credit: Harris Manchester College, University of Oxford [CC  BY-NC] The evangelicals laid hands on Donald Trump in the Oval Office earlier this month, eyes closed, faces contorted into supplication to the Big Man. I have no idea whether the president believes or merely pretends to believe, but there is no doubt that we are witnessing something remarkable not just in America but beyond: 300 years after the Enlightenment, there is an accelerating influence of fundamentalist religion in the decisions that affect our world. We already knew about this about the Middle East, of course. We knew that the ayatollahs believe they have absolute truth.... But while we castigate these fanatics, I think we should at least pay attention to a milder form of this disease seeping back into the West. Look at Pete Hegseth on Friday telling Americans to pray for US troops "on bended knee with your family, in your schools, in your churches, in the name of  Jesus Christ...